Mental Health Matters: A Conversation with Vita Health and Brentwood Men’s Shed

We were joined by the brilliant Tracey Johnson from Vita Health Group, NHS Talking Therapies, to talk about the importance of looking after our mental health and where to turn for help and support.

Also joining us was our marvellous guest Robin Maillard from the Brentwood Men’s Shed—a fantastic local initiative based at Doddinghurst Road Church (yes, it’s the shed right by the church!). The Men’s Shed is a welcoming space where men can come together to chat, share stories, make new friends, and support one another.

Whether you’re retired, recently divorced, or simply feeling isolated, the Men’s Shed offers a safe, friendly place to enjoy a cuppa, a biscuit, and a good conversation.

️ Open every Monday 9am  1pm and Friday 1pm – 4pm – You can just turn up no need to book.
Doddinghurst Road Church, Brentwood

Because sometimes, all you need is someone to talk to.

NHS Talking Therapy | Vita Health Group