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The Midlife Mixup- Episode 21: Detox myths

In this week’s episode I discuss the myths around detoxing and yoga.  Can yoga really help you detox?  What does that even mean?  This week I also include The Midlife Lit Fix as well as Memory Lane, Guess the year and a very special Birthday shout out to Dolly Parton.

 

🔥 PHOENIX PLAYER V2 🔥
The Midlife Mixup- Episode 21: Detox myths
The Midlife Mixup — Michelle Spencer
Duration: 02:00:00 | Uploaded: 2025-01-20
Can yoga really help you detox? We explore the myths and facts around the idea.
 
 
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One a month, no spam, honest

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The Midlife Mixup- Episode 21: Detox myths

In this week’s episode I discuss the myths around detoxing and yoga.  Can yoga really help you detox?  What does that even mean?  This week I also include The Midlife Lit Fix as well as Memory Lane, Guess the year and a very special Birthday shout out to Dolly Parton.

 

🔥 PHOENIX PLAYER V2 🔥
The Midlife Mixup- Episode 21: Detox myths
The Midlife Mixup — Michelle Spencer
Duration: 02:00:00 | Uploaded: 2025-01-20
Can yoga really help you detox? We explore the myths and facts around the idea.
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Midlife Mixup
More from
More from Phoenix FM


The Midlife Mixup- Episode 21: Detox myths

In this week’s episode I discuss the myths around detoxing and yoga.  Can yoga really help you detox?  What does that even mean?  This week I also include The Midlife Lit Fix as well as Memory Lane, Guess the year and a very special Birthday shout out to Dolly Parton.

 

🔥 PHOENIX PLAYER V2 🔥
The Midlife Mixup- Episode 21: Detox myths
The Midlife Mixup — Michelle Spencer
Duration: 02:00:00 | Uploaded: 2025-01-20
Can yoga really help you detox? We explore the myths and facts around the idea.
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Midlife Mixup
More from
More from Phoenix FM


The Midlife Mixup- Episode 21: Detox myths

In this week’s episode I discuss the myths around detoxing and yoga.  Can yoga really help you detox?  What does that even mean?  This week I also include The Midlife Lit Fix as well as Memory Lane, Guess the year and a very special Birthday shout out to Dolly Parton.

 

🔥 PHOENIX PLAYER V2 🔥
The Midlife Mixup- Episode 21: Detox myths
The Midlife Mixup — Michelle Spencer
Duration: 02:00:00 | Uploaded: 2025-01-20
Can yoga really help you detox? We explore the myths and facts around the idea.
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Midlife Mixup
More from
More from Phoenix FM