This week we carry on with the festive theme.  That means music and movies linked to Christmas.  Also I have well being tips for you with how to deal with bloating over all your festive activities, and learning that sometimes it’s ok to say ‘No’, and that we need to make time for the things that truly matter to us.

In addition to the weekly Movie Memory Lane, I’ve included a little triva about Die Hard- the is it or isn’t it Christmas Action film, starring Bruce Willis.

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