If you’re in your midlife, Star Wars has been around almost your entire life and has been an influence in some way. May the fourth is Star Wars Day so in this episode, I’ve got music linked to the film series as well as some Darth Vader breathing techniques (Ujjayi breath) for you. I’ve also got the Midlife Lit Fix, Movie Memory Lane, Celebrity Birthday Shout outs and Can’t Get You Outta My head.
