We should all be aiming to move more. Especially during Move More Month. Who knew this was also April? Ben helps everyone get moving by playing loads of tracks about – you guessed it! – moving! Genius. And a load of other exciting things. Scott Fish invents Cake Lagercise, Prediction Master goes right once again, there’s an American TV-related intense Twitter debate and loads of music suggested by you lovelies. Enjoy it. NOW!

BIQLOL Current League Table

Facebook – Ben Simmons Radio

Twitter     – @bensimradio

Insta         –  @bensim21

TIKTOK   – @bennisimmo

Ben’s Podcast with Nick Murphy ‘We’ve Got No Idea What We’re Gonna Say’ – GO

Ben’s Podcast with his Dad, Keith Simmons, ‘The Feelgood Factor’ – GO

Ben’s Podcast with Martyn Hill ‘Feud for Thought’ – GO